Every second man is not satisfied with the size of its genitals.Now there are many means and techniques that help increase the size of the penis.
You can increase the volume and length of the organ accessible to each techniques, one of these is massage.
There are many interesting and effective techniques, therefore, if you correctly approach the solution of this problem, to deal regularly, then you can really achieve effectiveness.
Efficiency
Massage of a member for an increase can be different, because there is a huge number of a wide variety of techniques.If you approach the choice correctly, then you can increase the organ by about 3 cm, which is quite enough.
It is worth noting that the process is long, requires certain responsibility, because massage should be done regularly and several times a day to increase the penis.The first results will be noticeable only after a few months, not earlier.
Important!If the massage is stopped, then all the results achieved will disappear after a while.To maintain the result, it is necessary to do massage constantly, especially since it is actually not difficult.
With proper massage, you can achieve an increase in a member of 0.5 cm every month, sometimes even up to 1.5 cm.
Preparation
Proper preparation for massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally, but also physically.First of all, it is worth discarding all the constraints and stereotypes.Set a goal for yourself and start going to it.
If we talk about physical training, then it can be divided into the following stages:
- Complete relaxation, calm and even breathing - the key to an excellent beginning;
- Dress, take a position convenient for you;
- Prepare the organ tissues - perform light, stroking movements along the penis and testicles, the movements should not be exciting, they should relax.
If the preparation has led to excitement, it is necessary to do the following simple procedure - moisten a soft towel in at room temperature and attach to the penis.Do the procedure several times.This will increase the blood flow, but will not cause excitement.
Correctly performed massage will not only help increase the size, but also help to achieve control over the ejaculation, extend the duration of sexual intercourse and increase sexual activity.
Basic types and technology
If you are interested in how to increase the member with massage, then the technician exists many, it is simply necessary to find the most suitable.There really exists a technician - from simple to more complex ones.Of course, you should start with the simplest and gradually master more complex ones.
Jelking technique
If you want to increase the member, massage must be done regularly - this is one of the important conditions for achieving positive results.Jelking technique is quite complicated, a beginner should start with the simplest exercises.
Before proceeding with this technique, it is necessary to prepare.You can take a warm relaxing shower, make a compress with hot water.The bottom line is that the genitals are well warmed up.
Important!Warming procedures must be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelking can be dry and wet.The difference is that with wet equipment, special gels or creams are used.First, it is worth doing exercises every two days, after three months of regular massage, you can do special -storage daily.
The essence of technology is in mechanical effects on the genitals.The member is wrapping around with two fingers at the base, the palm glides along the trunk.Now it is necessary to stretch the member from the bottom up, while you should not act on the entire surface - the head should not be touched.
Do not seek complete erection.If this happened, stop classes for a few minutes.Exercise time - up to 10 minutes.
For wet technique, use a gel or lubricant.Perform stretching movements from right to left.Change your hands periodically.For beginners, you should not make more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
Technique of Tao
How to do massage to increase a member using Tao technique?The technique is similar to Jelking, but all movements are very slow.
Movements with jelking and Tao technique resemble milking, try to “drive” the blood to the head with your fingers, while fixing, linger for a few seconds.According to reviews, such a technique can increase a member to 7 cm per half a year.True or not, everyone decides for himself, but it is quite possible to achieve certain results with regular training.
Technique Ul
How to do massage correctly to increase a member in the OEL technique?This technique is well suited for increasing volumes and lengths.Unlike other techniques, UK is 100% erected member.
There are two types of such massage:
- double- The penis is clamped in two rings - at the base and head.Time for a beginner is no more than 40 seconds, as experienced, the duration increases;
- back- The position of the hands is the same as with a double street, the difference is that the upper ring stretches to the base of the penis.Beginners - up to 20 repetitions.
Follow the force of pressure.Any movements should not cause discomfort.
Kegel technique
An increase in a member with massage is an excellent technique that does not require additional financial costs.All that is required is time and perseverance.Kegel technique is another excellent option to achieve the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First you need to learn how to determine the exact location of the muscles of the pelvic floor, since many men do not know where they are and train a completely different muscle group.
Important!The muscles must be allowed to rest, therefore, with this technique, the intensity of classes should be moderate.
The first exercise implies muscle tension, and then their complete relaxation.First, up to 20 approaches are made, gradually the amount increases to 100. The second exercise is the muscle tension and their retention in this state for several minutes.Such an exercise can be done at any convenient time - several times during the day.
The third exercise is the compression of the pelvic muscles, the efforts are gradually necessary to increase.Another exercise is done after urination - shaking drops, it is necessary to compress muscles in the opposite direction, while the anus will expand.
Exercises must be performed in a non -erect state of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massage.Finding a suitable technique is not difficult, because there are really many of them.It is not necessary to resort to surgical intervention, because you can achieve results with more conservative methods.Correct movements can be increased by a childbearing organ, because in fact it is a muscle.Before any action, it is advisable to consult a doctor.
The most common are manual methods that have practically no contraindications and are safe with the right approach.
The main exercise for almost all methods is to clamp the penis into the ring with one hand (or two fingers).The member must be pulled down and up, and then left and right.After such an exercise, one can do one more - fill the body's head with blood.To do this, tightly grab your dick with your fingers a little below the head and fix it for a couple of seconds.Fixation time should be gradually increased.
Contraindications
There are practically no contraindications for massage.The only thing that is worth noting is if there is injuries on the organ, set aside the exercises until they are completely healing.
Before the exercise and choice of equipment, consult a doctor, as there may be individual contraindications.
Also, contraindications include:
- rectum pathology;
- prostatitis;
- cystitis;
- Infectious diseases of the MPS.
Safety precautions
When performing massage, the hands should be clean and dry, trimmed nails in order to avoid injuries and scratches.The movements should be smooth, in any case, strong pressure, prolonged overcoming of the organ are excluded.Beginners should not be engaged in a very long time and overstrain the organ.Remember that everything is good in moderation and this also applies to this situation.
Engage correctly and then the results will not be long in coming - you will be pleasantly surprised and you can surprise your soul mate.